Individual Therapy

I support women through stressful life situations and changes. If you are experiencing conflict, crisis, uncertainty, anxiety, depression, relationship issues, or feeling stuck and looking to get more out of life - I can help. 

We will work together to develop insight and create change :   from depression to happiness, anxiety to peace, conflict to calm, confusion to clarity, grieving to acceptance, through relationship changes, and laying the groundwork for personal transformation. 

I believe conversations about happiness, purpose, fulfillment to be important ones and help those asking questions such as 'who am I?', 'what do I want?', and 'why aren't I happy?'.

Clients tell me I am warm, down to earth, and easy to talk to and express relief at having an objective person to talk to.  You can expect our conversations to be natural but different from the ones you have with friends and family.  During our sessions I will listen, ask questions, and create space for the answers to come to allow you to create the changes you desire and move forward in your life. 

It did not happen overnight and it was not given to me by another; I am the maker of the happiness and love growing within me
— Yung Pueblo