How to get started

Easy and Transparent

The therapy services we provide is often covered by group benefits or insurance.  Connect for a free consultation if you have any questions, it’s simple, it’s easy.

Get Started

  • click on ‘Get Started’

  • Choose your preferred date and time.

  • If you are unsure or have questions:

    • book a free 20 minute consultation

Individual Therapy

Online Appointments $140 /session with a registered social worker

In-Person Appointments $150/session with a registered social worker

  • Appointments are 50 minutes in length

Free e-book: Managing Daily Challenges - Coming Soon